Monday, February 25, 2013

Do Your Part with Natural Products

Sometimes it’s the little things we do that make a big difference. Now you can make a big difference doing your part to conserve the earth’s natural resources. It’s a little thing. It doesn’t take much time, and it doesn’t take much price. Make a decision today help yourself and to help the earth. Advertise your business and your products and services by using recycled, natural-made bags and lanyards. There is a great selection of custom recycled bags available here at Custom Earth Promos.

Let Custom Earth make your advertising goals easier. You can save time by ordering online. If you have any questions, there will be an expert there to chat with you and answer all your questions and concerns. You will be able to order exactly what your company needs. Tell Custom Earth what you want, and they’ll take it from there. They’ve been in their business long enough to know how to help your business grow.

You will glad to know that you will save money as well as time. The factory direct pricing that is offered is even below the regular wholesale price. This company makes an extremely high volume of all their recycled bags, custom lanyards, and more. Their high volume makes it possible for you to save money. The prices are so reasonable that even small businesses can buy bags and lanyards at great prices.

If you are interested in using reusable shopping bags to advertise you business, you’ve come to the right place. Remember to find the right bag, right for the customer and right for you. Many options are available, including non-woven bags, cotton or jute bags, and even bamboo bags. It’s a fast-growing and extremely adaptable plant. Bamboo is cool. Make this fashionable bags readily available to your stylish clients.

Another way to stylishly promote your business besides with recycled bags is with custom lanyards. Earth Promos offers their customers several different styles of lanyards. Each is made from sustainable or recycled products. Lanyards can be made to your particular specifications. Some of the types of lanyards available are made from either organic cotton, bamboo, or corn. The cotton lanyards are even better than the tradition lanyards that were made of nylon. Bamboo lanyards are made from wonderful, natural bamboo, and corn lanyards are composed of natural, biodegradable corn. Every lanyard can be entirely customized to your special needs. Find the variety here for every kind of the custom made lanyards you might want.

Sunday, February 24, 2013

Oz The Great And Powerful in Cinemas on 7 March!

Wonder what it’s really like to enter the imaginary land of Oz? Or how the wizard of Oz could have come to be? Disney presents you an original, breathtaking tale of the beginnings of L. Frank Baum’s beloved wizard character in “OZ THE GREAT AND POWERFUL”.

When small-time magician Oscar Diggs pulls one flimflam too many, he finds himself hurled into the fantastical Land of Oz where he must somehow transform himself into the great and powerful wizard—and just maybe into a better man as well.

Meet with a star cast that brings Oz’s story to life – you will join Oscar (James Franco) on an incredible journey as he enters the land of Oz, meets three witches, Theodora (Mila Kunis), Evanora (Rachel Weisz) and Glinda (Michelle Williams) and befriends other unlikely characters such as Finley, the wise winged monkey, and the brave but brittle China Girl.

 What excites me most in Disney’s “OZ THE GREAT AND POWERFUL”?
Its to see how Oscar put his magical arts to use through illusion, ingenuity—and even a bit of wizardry—how he transforms himself not only into the great and powerful wizard but into a better man.

Movie Synopsis
Disney’s fantastical adventure “Oz The Great and Powerful,” directed by Sam Raimi, imagines the origins of L. Frank Baum’s beloved wizard character. When Oscar Diggs (James Franco), a small-time circus magician with dubious ethics, is hurled away from dusty Kansas to the vibrant Land of Oz, he thinks he’s hit the jackpot—fame and fortune are his for the taking—that is until he meets three witches, Theodora (Mila Kunis), Evanora (Rachel Weisz) and Glinda (Michelle Williams), who are not convinced he is the great wizard everyone’s been expecting. Reluctantly drawn into the epic problems facing the Land of Oz and its inhabitants, Oscar must find out who is good and who is evil before it is too late. Putting his magical arts to use through illusion, ingenuity—and even a bit of wizardry—Oscar transforms himself not only into the great and powerful wizard but into a better man as well. “Oz The Great and Powerful” is produced by Joe Roth, with a screenplay by Mitchell Kapner and David Lindsay-Abaire (credit not final). Grant Curtis, Palak Patel, Philip Steuer and Josh Donen are serving as executive producers. “Oz The Great and Powerful” opens in Singapore theaters on March 7, 2013.

Catch Disney’s OZ THE GREAT AND POWERFUL in Singapore cinemas this  
7 March 2013,  like the Official Walt Disney Studios Singapore Facebook Page, follow @disneystudiosSG and subscribe to the Official Disney Studios Singapore YouTube Channel!

Tuesday, February 19, 2013

Blauer Gear Holds Up To The Test!

Blauer Gear Holds Up To The Test

If you’re looking for equipment that is make at the level of quality that first responders require, and then you don't need to look any further than Blauer. carries a wide range of gear for first responders like body armor police can use in the field. They have a great selection of seriously durable gear for firefighters, police officers, EMTs, and anyone else who needs to be able to count on their equipment in hazardous circumstances. Whether you are looking for basic uniform clothing and accessories or more rugged pieces like safety vests and outerwear, you can trust Blauer to only carry the best clothing and accessories that you can count on when you need to the most.
First responders have to count on every single piece of clothing they wear to do what it is supposed to do. There is just no room for things that don't hold up under pressure. Everything from a simple uniform shirt to a class 2 suit needs to be made from top quality materials that are going to hold up when used in the line of duty. We trust these people to keep us safe, and they trust Blauer to uniform them in only the best.
Even Blauer's accessories like hats and gloves are made to stand up to the test. When you order uniforms from Blauer, you know that everything you are wearing is the best that it can be. With offerings like Gore-Tex Service gloves that are waterproof, windproof, and breathable in order to afford maximum warmth and protection, and Street Gear uniform caps with a ploy/cotton blend and water repellent treatment, you can always find the right accessories to protect you from the elements while you are out serving in the field.
While Blauer's offerings are designed for first responders, I would recommend them to anyone who needs tough clothing that can handle whatever you throw at it. If you need something that is going to last through blazing heat, freezing cold, wind, rain, hail, or snow, then you should shop at Blauer. They offer free shipping on orders over $100 dollars, and you can also check their clearance for great gear at up to 75% off of it's original price. If you need to trust your gear, then don't trust your purchase to anyone else.

Sunday, February 17, 2013

How do I swim 80 Laps that time?

It was last year end of July.. I tried out this feat of swimming 80 laps.. which is equivalent to 4 kilometres.

How I did it? 

Two of the main things i brought for the training (i so called it training) were BCAA capsules and water.

BCAA stands for Branched-Chain Amino Acids which is an essential form of amino acid that our body requires for muscle growth. It can be taken before, during and after exercise. Most of the amino acids can be obtained from the food we eat, but our body would need to break it down before it really becomes amino acids to be absorbed by our muscle tissues for muscle growth. So if muscle growth is your goal.. BCAAs are a must.

First, I swam for 40 laps, then 20 laps, then another 20 laps.. which is 40-20-20. Total 80 laps. Its better to swim more at the beginning since you are fresh and have more strength and energy, so at the back it would not be too tiring. You've already covered most of it - 40 laps, half of it.

Each interval i would take a break.. which means after the first 40 laps i took a break and after another 20 laps i took a break. Each break would be around 3-5 mins; I would have one BCAA, drink some water and also do some stretching exercises to loosen up my muscles. By loosening up my muscles, my body would not be so tense up and hence also reduced the chances of getting leg cramps or any muscle cramps. Hence, I took one BCAA at the start, two in between and one at the last after i completed the 80 laps.. so in total i took about 4 BCAAs. You can have more if you want.

The stroke i used thru' out was breast stroke. If i'm not wrong, it took me about 3-4 hours to complete the whole course. Be it fast or slow it does not matter, most importantly you've completed the whole thing. Its really fulfilling and something that i've never done before.. and i did it! I was really an experience!

One shall push your limits.. you wouldn't know you actually can do it until you do so!
This applies to many things in our daily life~!

Monday, February 11, 2013

Rocher Bouquet on Sale for Valentine's Day!!!

Love is in the air...

Yes! Are you ready to celebrate Valentine's Day with your friends or love one?

Rocher Creations is having a great promotion for Valentine's Day Bouquet!!!

Yes! Rochers Bouquet!
It doesn't have to be roses always...

For order, sms to 9686 0495 or email Today!!!

Sunday, February 3, 2013

Usher in the Year of the Snake @ PARKROYAL on Beach Road!

November 2012: A new year brings hope, joy and delectable prosperity offerings! Plaza Brasserie is pleased to present the Prosperity Buffet Feast from 28 January to 24 February 2013 and the Prosperity Buffet Feast Reunion Dinner on 9 February 2013 to satisfy all cravings. 

To usher in the Year of the Snake, they will be tossing to Chef Jackson’s new creation of the Fruity Yu Sheng consisting of fresh tropical fruits like Mandarin Oranges, Peaches, Rose Apples, Rock Melon, Dried Persimmons, Green Mango and Papaya. This new creation symbolises an abundance of wealth and a well-rounded life enhanced with Chef’s Special Fruit Flavoured Sauce. Traditional Yu Sheng will also be available.

Savour in our Eight Treasure Boneless Duck, braised Long Cabbage with Dried Scallops, Chili Crab, Poached “Live” Prawns with Chinese Wine, Beef with Spicy Sauce, Braised Pork Knuckle with Dried Oyster and Black Moss, Crispy Roasted BBQ Pork, Roast Duck and Soy Chicken, Oatmeal Prawns or Butter Prawns, Eight Treasure Sticky Rice, Fish Maw Soup with Shredded Abalone or Fish Maw Soup with Crab Meat and Sea Cucumber, Fried Hong Kong Noodles, Golden Fried Rice with Crabmeat and Spring Onions, Stir Fried Asparagus with Crabmeat in “XO” Sauce, Diced Chicken with Leek, Mushroom and Sweet Peas, Braised Sea Cucumber with Roasted Pork and Stir Fried King Prawns with Spicy Prawns. 

At Chef’s live station, guests can look forward the Mini Pen Chai featuring special ingredients such as Fish Maw, Prawns, Sea Cucumber, Sliced Abalone, Roast Duck, Chicken, Pork Cabbage and Black Moss. Relish in the freshly steamed Red Garoupa Fish in Superior Stock available for dinner.

"Pen Chai"

Take delight in our Chinese New Year goodies such as Pineapple Tartlets, Love Letters, Lotus and Red Date Candies, Almond Cookies, Lotus Seed Candies, Walnut Cookies, Sesame Glutinous Rice Balls in Red Bean Soup, Durian Nian Gao with Bak Kua, Traditional Egg Tartlets and Lapis Cake.

In addition, a Chinese New Year banquet dinner can also be celebrated at the ballroom on 9 February 2013. Guests can look forward to a lion dance performance, a Tea Appreciation performance by the Si Chuan Dou Hua tea master and the God of Fortune who will be making a guest appearance to celebrate the Lunar New Year with the guests.  

Here are some of the photos taken by me at food tasting session that day. The food was Great! Its a buffet-style. :)

Pen Chai (before cooking it)

 Pen Chai (after)

 this is like the 五香 (Wu Xiang)

Delicious Traditional Prosperity Salmon Yu Sheng!
the waitress pouring the ingredients for the Yu Sheng.

my favourite soft shell crab.

年糕 (Nian Gao) dessert

this is made of bananas.. its like Goreng Pisang.

 Durian Prata!

Please refer to Appendix 1 for Chinese New Year Prosperity Feast @ PARKROYAL on Beach Road pricing and Appendix 2, 3 and 4 for the Banquet Reunion Dinner Set pricing.

For enquiries or reservations, please call Plaza Brasserie at 6505 5710.

For more information contact:

Karen Chang                                                           
Marketing Communications Manager                
PARKROYAL on Beach Road                                         
DID: 6505 5608

About PARKROYAL on Beach Road

Located within Singapore’s central business district and walking distance to the Singapore International Convention and Exhibition Centre and Mass Rapid Transit stations, PARKROYAL Beach Road offers 343 fully furnished rooms with cable television, IDD telephone and high-speed broadband Internet access.  The Hotel offers guests a total lifestyle experience with authentic Sichuan cuisine at Si Chuan Dou Hua Restaurant, tea appreciation at Tian Fu Room and popular buffet spreads at Plaza Brassiere.  The spa, St Gregory offers a healthy lifestyle by integrating therapy, fitness, aesthetics and active-ageing to invigorate senses and to recharge. The fully equipped and versatile range of function rooms, coupled with gourmet cuisines and impeccable services by our Banquet Team can cater to any meetings or events, ranging from 10 to over 500 persons.  

For more information, please visit

Appendix 1

Chinese New Year Prosperity Feast @ PARKROYAL on Beach Road

Festive Periods
Pre and post Chinese New Year
28 January to 24 February 2012
Adult: $45
Child: $27
Adult: $58
Child: $35
Chinese New Year Eve
9 February 2012
Adult: $45
Child: 27
Adult: $78
Child: $47
Chinese New Year First  & Second Day
10 and 11 February  2012
Adult: $62
Child: $37

Adult: $62
Child: $37
Banquet Reunion Dinner
9 February 2012

Adult: $65
Child: $39
Reunion Steam Boat Buffet at Banquet
(Minimum of 8 persons per table)
9 February 2012

Adult: $58
Child: $35

*Child below 4 years old dines for free.
Prices are subject to service charge and government taxes.

Appendix 2

Chinese New Year Set Dinner

28 Jan – 24 Feb 2013
Not valid on Eve, Day 1, 2 and 3 of Chinese New Year

$528++ per table of 10 people
Minimum of 3 tables of 10pax

Traditional Prosperity Salmon Yu Sheng

Five Delicacies Platter
(Silver Bait, Marinated Top Shell , Marinated Octopus,
Breaded Prawn with Wasabi and Roasted Duck)

Shredded Abalone & Crabmeat Soup with Egg White

Dried Oyster stewed with Sea Moss and Lettuce

Roasted Chicken with Spiced Salt

Steamed Sea Bass with Ginger in Soya Sauce

Braised Assorted Vegetables with Gingko Nuts

Braised Ee Fu Noodles with Crabmeat

Pan Fried Rice Cake with Sweet Potato

Chinese Tea

Price is subject to 10% service charge and 7% Goods & Services Tax

Appendix 3

Chinese New Year Set Dinner

28 Jan – 24 Feb 2013
Not valid on Eve, Day 1, 2 and 3 of Chinese New Year

$588++ per table of 10 people
Minimum of 3 tables of 10pax

Traditional Prosperity Salmon Yu Sheng

Shredded Abalone, Fish Maw & Crabmeat Soup

Stir-fried Prawns with Celery in XO Sauce

Pork Knuckles stewed with Mushroom and Sea Moss

Steamed Stuffed Chicken with Chestnut in Brown Sauce

Steamed Red Garoupa in Hong Kong-style

Braised Assorted Vegetables with Gingko Nuts

Braised Ee Fu Noodles with Yellow Chive & Mushrooms

Double-boiled Wild Fungus, Red Dates and Gingko Nuts

Chinese Tea

Price is subject to 10% service charge and 7% Goods & Services Tax

Appendix 4

Chinese New Year Set Dinner

28 Jan – 24 Feb 2013
Not valid on Eve, Day 1, 2 and 3 of Chinese New Year

$628++ per table of 10 people
Minimum of 3 tables of 10pax

Traditional Prosperity Salmon Yu Sheng with Lobster

Shredded Abalone, Fish Maw , Hokkaido Scallop & Salmon Roe

Braised Mushrooms with Sea Cucumber

Dried Oyster stewed with Sea Moss and Lettuce

Eight Treasures Duck wrapped with Lotus Leaf

Steamed Red Garoupa with Ham and Mushrooms

Braised Assorted Vegetables with Gingko Nuts

Fried Rice with Crabmeat and Sliced Top Shell

Sweetened Eight Treasures Bean

Chinese Tea

Price is subject to 10% service charge and 7% Goods & Services Tax